Gentle Kundalini Yoga (8/5) 9:30-10:30AM
8/5/23 9:30-10:30AM
58 Main Street, Sturbridge MA
Calm your mind, feel uplifted & energized. Come for community Kundalini Yoga. A portion of the proceeds collected from each class will be donated to NamaStay Sober! This class is taught at a slower pace, with less intense positions and movement. Light stretching, meditation, yogic breath work, and relaxation will are the focus. As always, you are encouraged to participate at your comfort level.
8/5/23 9:30-10:30AM
58 Main Street, Sturbridge MA
Calm your mind, feel uplifted & energized. Come for community Kundalini Yoga. A portion of the proceeds collected from each class will be donated to NamaStay Sober! This class is taught at a slower pace, with less intense positions and movement. Light stretching, meditation, yogic breath work, and relaxation will are the focus. As always, you are encouraged to participate at your comfort level.
8/5/23 9:30-10:30AM
58 Main Street, Sturbridge MA
Calm your mind, feel uplifted & energized. Come for community Kundalini Yoga. A portion of the proceeds collected from each class will be donated to NamaStay Sober! This class is taught at a slower pace, with less intense positions and movement. Light stretching, meditation, yogic breath work, and relaxation will are the focus. As always, you are encouraged to participate at your comfort level.