Jennifer Carlson is a licensed and board-certified Registered Dietitian Nutritionist with over 10 years of experience. After completing her nutrition internship at Umass Memorial Medical Center in Worcester and her master's degree in nutrition at Framingham State University, she began her work as a hospital clinical dietitian in Massachusetts (Framingham Union, Leonard Morse and Milford Regional).  She eventually transitioned to Worcester Recovery Center & Hospital where she provided nutrition therapy to adolescents and adults with a wide range of behavioral health care needs. In 2021, she opened up Peace & Power LLC (previously known as Peaceful Nutrition™).

Jen is a certified yoga teacher. She completed a 200 hour yoga teacher training in Embodyoga as well as a Level 1 certification program in Kundalini yoga. She has continuing education in trauma sensitive yoga, Holy Yoga, mindfulness coaching, yogic cognitive behavioral therapy, yogic science to break habits and addictive behavior, yoga for eating disorders, ayurvedic nutrition, prenatal yoga and kids yoga. She continues to study yoga with the goal of becoming a Yoga Therapist in the future.

An active individual her entire life, Jen values the importance of movement and fitness. She danced (multiple styles) from preschool through her senior year in high school and continues to free dance in her spare time. She also has personal experience playing soccer, tennis and boxing / kickboxing. In 2017 she completed her Kick It by Eliza ® certification. In her spare time she enjoys running and being out in nature with her husband and kids. In 2024 she completed her first half marathon and is currently training to complete a half iron man.