What to expect:

At this time, all visits are 100% virtual. Start off with a free discovery call or jump right into receiving a comprehensive initial nutrition assessment. Continue your journey with follow up visits.

(1) Discovery Call

During this time, you and Jen will briefly go over your nutrition background, needs, and goals. This short call gives you the opportunity to feel out if she is the practitioner you would like to work more in depth with on your wellness journey.

(2) Initial Nutrition Visit

This is a chance for you and Jen to discuss a more detailed version of your nutrition history (medical history, nutrition related labs, relationship to food, culinary experience, etc) and how she can help you meet your nutrition goals. It’s a time for you to share your struggles, hopes, and concerns. By the end of the session, a plan of action will be created. You may choose to implement this plan on your own or continue to work with her to help you reach your goals.

(3) Follow Up Nutrition Visits

Follow up visits help keep your mind on your goals and encourage you to stay focused on achieving your desired results. During these visits a variety of topics may be discussed such as culinary challenges, nutrition science questions, exploration of nourishment struggles and identification of realistic solutions that fit within the context of your life.